4 Simple Ways to Master Your Energy

Episode #2 : 4 Simple Ways to Master Your Energy

You have the ability to master your energy. But before you can master your energy, you must be open to accepting that everything is energy. If you haven’t listened to episode 1 yet, we highly recommend you do. Head over here.

In the meantime, keep in mind that you are an energy being. Your thoughts, words, perspective and actions give off energetic vibrations. Those vibrations then act like magnets attracting people, places, and situations to you.

In this episode, you’ll learn:

Four simple daily practices you can do to start mastering your energy.

Key Takeaways:

Pay attention to your thoughts. There’s a term we use in coaching called “thought work.” This is the act of consciously paying attention to your thoughts and managing them.
Watch your words. Focus on what you want and use positive words to express it.
Shift your perspective from “having to” to “getting to.” When you “have to” it feels constricted. When you “get to” it feels expansive.
Take inspired action. Inspired action is when what you do feels effortless and joyous. And the reason it feels so good is because it’s in alignment with your divine.
A meditation and gratitude practice is a non-negotiable to becoming an energy master.

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