Attitude Of Gratitude - Energy On Purpose

Episode 4: Attitude Of Gratitude

This episode will be live on Thanksgiving day in the United States and we figured what better way to celebrate Thanksgiving, than by discussing gratitude.

“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates vision for tomorrow.” – Melody Beattie

An attitude of gratitude means creating a conscious mindset and habit to be thankful, and to express appreciation for every aspect of your life, both big and small.

When you have a gratitude mindset you feel more confident, positive, optimistic, happy and joyful about the things you have, and the people that matter most.

When you’re in the habit of acknowledging all the good things you have and the people in your life, it’s easy to feel good about your life and hopeful for the future. It’s easier to take care of yourself and bounce back from adversity.

Practicing gratitude will also inevitably raise your vibration to the highest level in the emotional guidance scale. When you’re high on the emotional scale, you’re emitting positive energy, which attracts people, situations and experiences that match that vibration.

In this episode, you’ll learn:

Why having an attitude of gratitude means you’re operating from a place of abundance, rather than scarcity.
The difference between active gratitude and reactive gratitude.
How to develop a gratitude practice?
Why it’s so important that the people you choose to surround yourself with also have a gratitude mindset.

Key Takeaways:

Having an abundance mindset means that you know that there is plenty to go around for everyone – things are limitless.
With active gratitude, you intentionally look for ways to be grateful and express appreciation.
Gratitude is like a muscle. The more you use it, the stronger it grows.
Be mindful of the energy you are consuming — through the people you surround yourself with.

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