Healing With Ho’oponopono - Energy On Purpose

Episode 12: Healing With Ho’oponopono

The Hawaiian word Ho’oponopono comes from ho’o (“to make”) and pono (“right”). The repetition of the word pono means “doubly right” or being right with both self and others.

In a nutshell, Ho’oponopono is a process by which we can forgive ourselves and others to whom we are connected – “to make things right” – through mutual restitution and forgiveness.

It can also be described as an ancient Hawaiian “art of problem-solving”. Historically, the Ho’oponopono prayer was a shared reconciliation mantra for divided families.

In this episode, you’ll learn:

What is Ho’oponopono?
Who is Dr. Hew Len & Mabel Katz?
The benefits of Ho’oponopono.
How to practice it in 4 simple steps.

Key Takeaways:

According to Ho’oponopono, everything that is your reality is something perceived by your mind.
You are 100% responsible for creating the memories stored in your subconscious mind that you re-experience as problems.
There are four simple steps to this method, and the order is not that important. They involve the power of Repentance, Forgiveness, Gratitude and Love.
Although in the episode we mentioned to “feel” the feelings when saying the words, Mabel Katz teaches that whether or not you feel it, the process is still working. She encourages to just let go and trust that it’s working.
Ho’oponopono is a simple yet profoundly effective self-healing tool often used to heal the relationship with your inner child.

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